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What you will need:
- One large spaghetti squash
- Sharp knife
- Kitchen towel
- Fork
Instructions:
- Wash and dry your spaghetti squash
- Place a Kitchen towel on your cutting board and put the squash on it (this is to prevent slipping)
- Hold the squash tight and carefully cut off the stem end
- Cut the squash length wise to make two oval “bowls”
- Scoop out the seeds
- Cook 1/2 squash in microwave for 7 min on high then carefully remove (use oven mitts or towel as it will be HOT). *Note* You can also do both halves at the same time in the oven. Put them face down in a glass baking dish with 1/2 inch of water and bake at 400 for 30min.
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Using a fork, start combing the “spaghetti” off the inner sides of the bowl until you reach the outside edge and have a full bowl of “noodles” as pictured below.
- Top with your favorite sauce (you can find my recipe here) and some yummy cheese to enjoy your spaghetti squash bowl 🙂